Awakening the Heart

in collaboration with

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A 90-minute workshop focused on energizing the Heart Chakra through movement, breathwork 

Takeaways from the session:

  • Practice movement to activate the prana flow within the body.

  • Learn breathwork techniques to release tied-up emotions and stress.

  • Guided meditation to cleanse emotional blockages and connect with the inner self.

  • Chanting to release stuck energy from various parts of the body.

  • Establish a healthy and empathetic relationship with your body.

  • Learning the art of self-love.

  • Practice affirmations to energize the Heart Chakra.

Open for all adults.​

Ideal for beginner to intermediate level practitioners.

Venue:  Building no: 36B, 19th Rd, Mumbai, Maharashtra 400052 (see the map)

Date: 24th September  (Saturday)

Time: 6 pm - 7:30 pm

Charges: 1499 INR

Only 10 spots are available.

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