Women's Fitness Program
Online Yoga sessions for PCOS, Stress, Weight management.
Medium of instruction - English
Duration of each session - 60 minutes.
Yoga styles taught - Hatha, Ashtanga Vinyasa & Yin Yoga.
Practice Pelvis sequence for fertility & PCOS every wednesday.
Batch I: 7:30 am - 8:30 am IST
Batch II: 5 pm - 6 pm IST
Starting 10th January
Monday, Wednesday & Friday
30 $ USD (12 sessions)