Women's Fitness Program
Online Yoga sessions for PCOS, Stress, Weight management.
Medium of instruction - English
Duration of each session - 60 minutes.
Yoga styles taught - Hatha, Ashtanga Vinyasa & Yin Yoga.
Practice Pelvis sequence for fertility & PCOS every wednesday.
- Standard Plan (12 sessions)
Timing: Batch I: 6:30 am - 7:30 am IST
Batch II: 5 pm - 6 pm IST
Charges: 35$ USD
Days: Monday, Wednesday, Friday
Premium Plan (20 sessions)
Timing: Batch I: 5 pm - 6 pm IST
Charges: 49 $ USD
Days: Monday to Friday
Starting 1st of November