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Women's Fitness Program
Online Yoga sessions for PCOS, Stress, Weight management.
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Medium of instruction - English
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Duration of each session - 60 minutes.
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Yoga styles taught - Hatha, Ashtanga Vinyasa & Yin Yoga.
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Practice Pelvis sequence for fertility & PCOS every wednesday.
TIming:
Batch I: 7:30 am - 8:30 am IST
Batch II: 5 pm - 6 pm IST
Starting 10th January
Monday, Wednesday & Friday
Charges:
30 $ USD (12 sessions)
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