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Women's Fitness Program
Online Yoga sessions for PCOS, Stress, Weight management.​
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Medium of instruction - English
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Duration of each session - 60 minutes.
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Yoga styles taught - Hatha, Ashtanga Vinyasa & Yin Yoga.
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Practice Pelvis sequence for fertility & PCOS every wednesday.
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- ​Standard Plan (12 sessions)
Timing: Batch I: 7 am - 8 am IST
Batch II: 5 pm - 6 pm IST
Charges: 35$ USD
Days: Monday, Wednesday, Friday
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​Premium Plan (20 sessions)
Timing: Batch I: 5 pm - 6 pm IST
Charges: 49 $ USD
Days: Monday to Friday​​
Starting 2nd of January 2024​
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