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How we work towards Pregnancy?

Positive Pregnancy Test

Preconception

Preparing your body

  • Get guidance to manage sleep, movement, food and stress for better chances.

  • Specific asana and breathwork for fertility.

  • Guided meditation to prepare the womb for conception.

  • ​Practice according to your menstrual rhythm.

Pregnant Woman Meditating

Prenatal

Comfort X Design

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Breastfeeding Infant

Post partum

Transport In Style

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©2020 by Mehak Yoga.

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