Delhi Workshop Schedule
Each workshop is carefully designed to help you in your healing journey
9th July, 11am
Connecting with desires & pleasure. Understanding detachment through Sacral Chakra
16th July, 11am
23rd July, 11am
Dive deep into pranayama & subtle Yogic techniques. Along with relaxing Yog Nidra
Mehak is a trained Hatha Yoga teacher under Yoga Alliance USA. She has been trained from various places including Bharath Shetty's school in Mysore. Apart from this, she specialises in Prenatal & Post-natal training.
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She has been actively working with women & hormonal health since 2018.
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Being a Level 1 Reiki Healer & Chakra Meditation expert, her sessions involve integrating Yogic science with inner healing.
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Use the power of intention to manifest.
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No prior experience needed.
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Learn to practice detachment with Sacral Chakra work.
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Connect with your deepest desires.
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Practice meditation to invite joy & bliss.
Ignite your inner Bliss
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Practice a 90 minute Yin Yoga flow for hip flexibility.
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A slow paced sequence to release the stuck energy from your pelvis.
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No prior experience needed.
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Meditation to unburden the energy of your pelvis.
Pelvic radiance with Yin
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Practice subtle yogic techniques to connect from within.
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Dive deep into pranayama to heal emotionally.
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Understand the connection between breath, body & mind.
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Experience bliss with active relaxation.
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A unique experience for spiritually curious beings.
Breath, Bliss & Beyond
Venue: Gallery Art Positive, Lado Sarai, Delhi (see the map)
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Designed only for women
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Time: 11 am to 12:30 pm
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Class Pass (per adult):
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All 3 sessions - 1499 INR
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Any 2 sessions - 1299 INR
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Any 1 session - 799 INR