Integrating Yoga with the Art of Self Love
Mehak is a Certified Level 1 IndeaYoga teacher. She specializes in Hatha Yoga, Ashtanga Yoga, Yin Yoga, Chakra Meditation and Reiki Healing. She has been practising Yoga from the past 14 years and has taken training from IndeaYoga (Mysore), Mokshayattan Yog Sansthan, Morarji Desai National Institute of Yoga and World Peace Yoga School (Rishikesh). Since 4 years, she has been actively working with women. She is currently conducting virtual workshops and programs for problems like PCOS, stress, Thyroid, Migraine and weight management.